This is our product page. At the moment we have two CDs which you can purchase. In the future we will be adding more CDs - particularly meditation and Yoga Nidra CDs.
This CD is a typical class and runs for approximately 67 minutes. It includes a short relaxation, postures, Yoga Nidra (deep relaxation) and Om Chanting. The CD comes with an A4 laminated poster of the postures.
This CD is a typical class and runs for approximately 67 minutes. It includes a short relaxation, postures, Yoga Nidra (deep relaxation), breathing techniques and Om Chanting. The CD comes with an A4 laminated poster of the postures.
